Conscious Acts of Change

Welcome to Nirvana Lifestyle Network (NLN) where thought-provoking, inspirational, and introspective works are provided to teach individuals how to heal their lives from within. Conscious Acts of Change are a series of podcast episodes that focuses on issues that address new ideas, strategies, and potentialities for creating change and transformation and healing of your spirit, mind, body and soul. Conscious Acts of Change topic discussions include personal and spiritual development, health & wellness, family development and setting new frameworks for those goals you seek to achieve. To change something creates space to have something new. The old model or reality of life is obsolete, creating something build a new quality of life, create the life you deserve.

11:11 The Doorway, the Call to Activation and the Sealed Order - Part 1

Each year in November we experience the sacred portal opening of 11:11. Many people think it is a day of “asking for what you want” but it is not. It is a day of contemplation concerning the highest truth and universal oneness within ourselves. It is our wake-up call to crossing our bridge into personal ascension towards our Divine Mission. This part 1 series will give information to help us create true spiritual transformation within our lives.

My Conscious Acts of Change - Part 3

My Conscious Acts of Change. This is the final ebook reading to help you prepare for the New Year and New You. A story of needed contemplation and resetting our lives and learning to let go for spiritual transformation.

My Conscious Acts of Change Pt 2 - Close Out, A Year In Review 2022

It’s the at time of year where we begin to look back over the past year to see how we measured towards the achievement of those goals and resolutions we made at the beginning of the year. Part 2 reviews the amazing revelations we unlocked about ourselves that were either undiscovered or concealed and never became illumined.

My Conscious Acts of Change eBook Reading - Part 1

Enjoy the part 1 reading of “My Conscious Acts of Change eBook” where I share information, thought-provoking ideas of how to examine the life you created for your life. The Best Life, is the Examined Life. Take a look at where change may be required before you start the New Year.

A Year In Review - 2022

As time fall back during the winter solstice this is an great time in which we begin to prepare for the new year. It is a time of reflection, self-examination in which we review the accomplishments we set for ourselves during the new year of 2022. The New Year is almost upon us, what have you been doing with your time in 2022?

Emotional Entanglements: Who Is Doing What To Whom?

When do you think about the word “Entanglement” what comes to mind for you? We all experience entanglements somewhere along our journey in life. It is an important word for us to pay attention to because our hearts can slip into difficult situations we may not notice until we find ourselves entrapped in a complicated situation. We have to ask the question “who is doing what to whom” in order to find the roots of the reactive pattern we find ourselves caught in.

The Mystic Law of Cause & Effect

We carry with us dominant life tendencies (biases – dispositions) that are very strong, hidden, dormant, or concealed deep within our inner self. These effects are from all the causes we have made in the past. When the appropriate set of circumstances come along; that effect will appear through a new situation or experience to meet and greet us once again. Remember the old saying… what you do comes back to you, that is cause & effect; Karma. Karma simply tells us that what happens to us in the present is the result of causes we ourselves have set in motion in the past

The Best Life is the Examined Life

Experimenting with life is the testing and discovering of ourselves. We search both within as well as outside of ourselves to discover who we are. Our introspection of how we see life will measure the types of experiences we get out of our experimentation. You see examining our life is “Testing Life + Being Subject to LIfe + Creating Mastery will = or result in finding wholeness and completion in Life. The Beingness we all are searching for.

Self Love is Self Consideration

How do I love thee… let me count the ways. I want to know if you can be alone with yourself and if you truly like the company you keep in the empty moments of yourself. Self-Love is taking the time to finally consider yourself in the equation of giving and sharing love. It is learning how to have a mutual inclusion for considering the love for yourself.

The Science of Occupational Well-Being

Let’s take a look at some of the triggers causing our emotional impact, uncertainties, and differences within our occupational environments. Depending on the type of occupation one has, personal, mental, physical, and emotional states of wellness can be in jeopardy. We all had to take a closer look and a step back at our occupational future and well-being in 2020. That global scale of finding personal satisfaction and enrichment in our work-life experienced a crash. Now what?

Living By Design: The Science of Emotional Well-Being

In the world in which we live today, Our Emotional well-being has become a Hot Topic. Why? Why are our emotions such a diverse conversation among humanity? Could it be resulting from the choices we make in our lives, that connect us to people, places, and things that disrupt our well-being, and cause us unrest, stress, anxiety, and low moods within our personality?

Living By Design: The Science of Spiritual Well-Being

What is Spiritual Well-Being to you? Have you ever heard of spiritual well-being or are you familiar with spiritual wellness? We often talk about in the course of our conversation the importance of caring for our Spirit, Mind, and Body. Bringing a matter of wholeness, completeness, balance, and peace within its existence. Within our spiritual well-being are all the aspects we are made of, to be aware of and take care of within ourselves.

Living By Design Health & Wellness Series: The Science of Physical Well-Being

The condition of our physical body helps us sustain the functionality of our overall physical wellbeing. Good nutrition, mental and emotional self-care, rest, physical activities, preventive and medical care, attention to our vital signs, and warnings of irregularities give us a vibrant lifestyle we all hope for.

How you treat and take care of yourself is important, for it will shape the longevity and quality of your life.

Living By Design: The Science of Our Environmental Well-Being

Our environment is one of the main influencers we listen to guide, coach, build and expand our lives. Why? Because our physical self lives within an external world. A place where societal standards have authority over our external existence, where we become susceptible to emotional and social conditions of worldly influences. We experiment with lifelong patterns, habits, and other conditions the external world has to offer and how they impact our lives. Our authentic self is weakened by our physical desires and expectations.

Living By Design: The Science of Our Well-Being

During the month of July… I will be talking about the science and the state of our overall well-being. I will also address the discoveries of how our lack of self-care results in specific dis-eases within the human body. First, let’s define the true meaning of “Well-Being.”

Your well-being is the sum total of the overall condition, measurement, or evaluation of your life. In other words, how are you taking the time to manage or care for every area or aspect of what makes up your life? Where we find ourselves trying to bring the qualities of heaven to the atmosphere of the earth.

Join me for this thought-provoking consideration of who you might be!

SELF-TALK - Living By Design

Have you ever sat down and thought about why you talk to yourself? What does it mean and what does the impact of self-talk have in your life? Please tell me… is it therapy or is it crazy? Does it improve or enhance your overall self and well-being, how you feel about yourself, or is it a tool to self-sabotage all of the self-worth and value you have built for your life?

The Soul of the Stethoscope

How often do we examine our spiritual well-being? Do you use your spiritual stethoscope (the spirit of discernment given to you by God), to listen to distinct parts of your inner self? What type of palpitations do you hear from within? We should start listening more to how we speak and communicate with ourselves and others. Your words will tell you the condition of your heart and let you catch a glimpse of the real you, the one you have been searching for. That future self you have not met yet. Listen for more.

Conscious Acts of Change: Spiritual Fulfillment

What is spiritual fulfillment? It is something we all are waiting for in our lives. It is the proficiency we learned through the experimentations and experiences in our lives. Spiritual fulfillment is knowing that you overcome all things that could ever challenge you. It’s an understanding that you are complete. There is a total trust in knowing who we are from within. Continue to Listen.

Conscious Acts of Change: Flight Time Meditation

You have just arrived at the airport and it’s check-in time. It’s a beautiful sunny day. You are feeling good. You are about to take a much-needed weekend retreat to relax, tear everything down and let go, and take some introspection time to rebuild my life. To prioritize, eliminate and create new perspectives of how you will move forward. Fasten your seat belt on Faith Flight Airlines… you are going to need it.

Conscious Acts of Change: Sacred Rest

Our problem isn’t simply a need for more sleep, it is about giving our body an opportunity to restore, and bring back together its strengths through REST. SACRED REST combines the science of rest, the holiness of rest, and the abilities of rest, as the resulting evidence of something sacred, valuable, and worthy of our respect.

SACRED REST allows you to restore what’s daily being depleted as you honor the physical and spiritual sides of rest and your being.

Sacred Rest gives you permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear. A well-rested life is a life at one with God, self, and others.

Nirvana Lifestyle Network: Living By Design

Spiritual fulfillment means the realization of your true self — of who you are. You can’t realize that just through your mind or anything that this world can bring to you. That realization is an inner experience in which you know that you are not only just enough, but you are always more than enough. Come listen!

Living By Design: The Double-Sidedness of Man Part 2

Man struggles with his lower inner states of life; where he is unable to move up and down in a progressive way. We shift within our emotions of perceived fear, anger, arrogance, aggressiveness, stress and anxieties, harshness, as well as our desired self-indulgences. When we enter the valley of Search for our soul, we move from the place or condition of complacency and self-satisfaction to a state of the search for the thirst for our inner truth.

We must learn to read the book of our own lives to better understand the inner struggles or contrast, we hold.

Conscious Acts of Change: Detoxifying Our Mind, Body & Soul

What is my point? Our Spirit is never in need of healing, detoxing, regeneration, or repair. It is our separation from Spirit causing the heavy burdens we feel within our mind, heart, and body. These defenses standing between our inner Spirit and human self; are called the soul.

Conscious Acts of Change: God Is A Land Developer & Planner

Did you know God is the first land surveyor, developer, architect, landscaper, and environmental engineer? He is an artist, sculptor, interior designer, and planner. He planned, developed, designed, sculpted, and painted his vision called Earth to give an inhabitance for the people He wanted to create. Listen to learn more.

Conscious Acts of Change: God's Waiting Room

Mankind is impatient and restless in waiting for change. “Waiting is not just something we have to do until we get what we want; waiting is part of the process of building endurance, trust, perseverance, and tolerance. God’s waiting room is a crowded place… how long will you wait for Him?

Conscious Acts of Change: Being & Thinking

The Mind is creative, and its conditions, environment, and all experiences in it are the result of our habitual or predominant mental attitude. You know, the attitude within our mind, is necessarily dependent upon what we think and how we act out our thoughts.

How are you processing your thoughts? How are you approaching the outcome of your ideas?

We must “be” before we can “do” and we can “do” only to the extent to which we “are,” and what we “are” depends upon what we “think.”

Conscious Acts of Change: The Cinema-Effect

You are the executive producer of the script for the movie of your life. As director and producer, you are responsible for all action, production, editing, and casting calls for those people you invite into your life. What is your movie playing out, who is the star, who is directing, who is editing your life?

Conscious Acts of Change: Know Yourself - Know Thyself - Be Your True Self

Take a moment to get to know your invisible Self, your True-self. Your true self is where you will find your reason for being. Not by the world’s definition but by the perfect life-being in which you were was created in you. It is time for your authentic and unique self to unfold who you are, your purpose, or your reason for being here on this planet.

Conscious Acts of Change: Looking Within

Miracles demonstrate that learning has occurred under the right guidance, for learning is invisible and what has been learned can be recognized only by its results.

Everyone in the world must play his part in its redemption, in order to recognize that the world has been redeemed, saved, and restored. That world inside of you. You cannot see the invisible. Yet if you see its effect, you know it must be there. By perceiving what it does… recognizes its being. And by what it does, you learn what it is.

Conscious Acts of Change: The Courage To Be Content

Some people find it difficult to build courage within their lives. Fear has overwhelmed their ability to see beyond the physical realm of their life. But there is a reward for conquering our inner depths of fear… it is called “Contentment.” Contentment is the quality of being content, feeling, or showing satisfaction with what you have, who you are, and where you are within your life.

Conscious Acts of Change: STILLNESS

It has been said: “Stillness is the language God speaks, and everything else is a bad translation.” Stillness is really another word for space. Whether it be outer space, deep space within, breathing space, or being alone in a room space…they all have one thing in common…” Stillness.”

Living By Design: The Double-sidedness of Man

Mankind’s quest here on earth is to discover and better understand who he is. Who we include why we are here, and what our reason for being is while here on earth… And while here our discovery of ourselves will come through our experimentations and experiences based upon the process of how we unfold our life.

The first quality man brought with him through his divine self is a divine choice. Heavenly choice, supreme sovereignty (freedom, independence, and authority) to choose those pathways along our journey. Listen to this deep thought-provoking discussion about choice.

Conscious Acts of Change: A Time for Spiritual Change

When a feeling of change is needed within your life, it is usually an indicator for the need of internal cleansing and excavating within your mind and soul. It is time to remove the static of the world and to focus our attention on our real intentions for our life. How do we know our growth possibilities if we proceed to expand our lives. Come listen.

Conscious Acts of Change Devotional

This devotional episode speaks on how many people spend time seeking outside of themselves for what they want in life. We look outside of ourselves to receive the answer to finding happiness. Or we tend to spend our precious time blaming those around us for our unhappiness. Save time to learn what time is for… to look within to contentment within ourselves.

Conscious Acts of Change: Living By Design Introduction

Have you ever thought about your life as being an experiment? Yet the conditionings of our past keep haunting the results of the experiences we have within our lives. Life is all about the experiment and the experience. We do not make mistakes in our lives… we are experimenting with life to learn the lessons we are to experience. Our experimentations and experience in life are to move us towards attaining mastery and proficiency within our learning process.

Conscious Acts of Change: The Root Cause of Suffering is Neglect!

How often have you abandoned those little details of your life you need to take care? Have you put others before yourself? this devotional help you to remember how often you may have pushed your own self away, by ignoring, procrastinating and discarding those things we need to do for ourselves. Come to listen closer.

Conscious Acts of Change: How Are You Designed

How Are You Designed? How are you designed for life? If we were to speak into the universe from a place of a pure heart… what would we say? How do you see yourself perfectly made?

Conscious Acts of Change: Understanding Our Karmic Debt

Understanding Our Karmic Debt is about what our grandmothers used to speak many years ago that said… “what goes around comes around.” What you send outward will come back inward again to your life.

Conscious Acts of Change: Becoming Spiritually Awaken

Being Spiritually Aware of ourselves, while using the power of assumption to connect us to our feeling nature/vibration so we can arise and awaken to our true spiritual selves.

Conscious Acts of Change: Rearrangement of the Mind.

Rearrangement of the Mind. When we talk about the rearrangement of our mind… what are we talking about? Can we rearrange our minds? To rearrange one’s mind is to reorganize one’s thinking process… to reshuffle or redistribute our thoughts in a way that it changes our values and the results our thoughts produce.

Conscious Acts of Change: Reducing the Noise

Conscious Acts of Change: Reducing the Noise

Our fast-paced lives are filled with life’s distractions, frequently leaving us disillusioned and dissatisfied—with ourselves, with others, and even with God.

Conscious Acts of Change: Secrets of the Vine

Yahweh God has given each of us gifts, talents, and skills were are to use within His Kingdom. This episode will help you assess whether your gifts, talents, and skills are appealing to His Marketplace.

Conscious Acts of Change: Who Are You Trying To Fix?

Oftentimes we find the need to change things within our lives. Sometimes it is a person, a situation or a thing. Gain insight on how we can see the greatness within everyone including ourselves.

Conscious Acts of Change: This Sound Is For You.

Each of us has our own sound, rhythm, and frequency that moves us towards how we operate our lives. Identify your sound that resonates with your heartbeat to move your spirit!

Conscious Acts of Change: What is Your Style of Life?

Everyone has a style in their life… What type of style are you creating for your life. The vision one has for themselves, shapes the type of life one lives.

Conscious Acts of Change: Yahweh God Creation Process

Yahweh God Creation Process; What was spoken came forth. Talk into your atmosphere about what you want to create… using Yahweh’s strategic plan!

Conscious Acts of Change: Climbing The Mountain

Climbing The Mountain… What will you see on your journey to the Top!

Each day N’Spire your Consciousness with Thought-Provoking, Inspirational & Introspective Acts of Change through daily devotionals… where you can build and enhance your spiritual growth & enlightenment.

Conscious Acts of Change - Abiding in Spiritual Trust

Trust… One of the hardest things in life to do. But our spiritual trust is dependent upon our faith and love. How do you measure your trust in Yahweh God for your life?

Each day N’Spire your Consciousness with Thought-Provoking, Inspirational & Introspective Acts of Change through daily devotionals… where you can build and enhance your spiritual growth & enlightenment.

Conscious Acts if Change - In Need of Soul Searching

Are You In Need of Soul Searching? It’s time to reflect and dig deep within ourselves…. to find our needs.

Each day N’Spire your Consciousness with Thought-Provoking, Inspirational & Introspective Acts of Change through daily devotionals… where you can build and enhance your spiritual growth & enlightenment.

Conscious Acts of Change: Spiritually Branding Your Divine Identity

Our spiritual identity is equally important as the identity we project into the world. It is the self-realization we discover about ourselves that develops our spiritual identity.

Each day N’Spire your Consciousness with Thought-Provoking, Inspirational & Introspective Acts of Change through daily devotionals… where you can build and enhance your spiritual growth & enlightenment.

Conscious Acts of Change: My Spiritual Self-Esteem

Our self-esteem is so important in becoming who we are and who we aspire to be. This episode will help you to see how are self-esteem is connected to our self-care.

Each day N’Spire your Consciousness with Thought-Provoking, Inspirational & Introspective Acts of Change through daily devotionals… where you can build and enhance your spiritual growth & enlightenment.

Conscious Acts of Change: The Principle of Healing

Healing… It is something we all seek. But healing begins from within. We need healing from our own fear, for that is the cause of our pain, sickness, suffering, and death.

Each day N’Spire your Consciousness with Thought-Provoking, Inspirational & Introspective Acts of Change through daily devotionals… where you can build and enhance your spiritual growth & enlightenment.

Conscious Acts of Change: My Healer is Patient

We are always in pursuit of healing ourselves. We as the patient must receive the Truth of our own being. We are treating a false belief that we accepted as being true in our mind,

Each day N’Spire your Consciousness with Thought-Provoking, Inspirational & Introspective Acts of Change through daily devotionals… where you can build and enhance your spiritual growth & enlightenment.

Conscious Acts of Change: Pause Is My Self-Care

It is Time to Pause… A Time to Be Still. Pause Is Sacred.

Each day N’Spire your Consciousness with Thought-Provoking, Inspirational & Introspective Acts of Change through daily devotionals… where you can build and enhance your spiritual growth & enlightenment.

Conscious Acts of Change: Our Spiritual Voyage to the Bottom of the Sea

In order for us to get clearer about our life and who we are, self-examination and self-reflection are required. Let the analogy of the submarine teach you how to go deeper within yourself to find yourself… who you truly are.

Each day N’Spire your Consciousness with Thought-Provoking, Inspirational & Introspective Acts of Change through daily devotionals… where you can build and enhance your spiritual growth & enlightenment.

Conscious Acts of Change: What is Your Style of Life

Everyone has a lifestyle, here we share thought-provoking ideas of how you created and designed your style or brand of living.

Each day N’Spire your Consciousness with Thought-Provoking, Inspirational & Introspective Acts of Change through daily devotionals… where you can build and enhance your spiritual growth & enlightenment.

Conscious Acts of Change - Awakening To Your Call

Each day N’Spire your Consciousness with Thought-Provoking, Inspirational & Introspective Acts of Change through daily devotionals… where you can build and enhance your spiritual growth & enlightenment. Today’s Topic: Awakening To Your Call!

Conscious Acts of Change: Spiritual Transformation

There are many processes for understanding and learning how to transform our lives. Spiritual Transformation always begins from within. Listen to “Conscious Acts of Change” Thought-Provoking, Inspirational, and Instrospectives devotionals to help you gain greater insight into personal growth and change.

Conscious Acts of Change - The Gift of Spiritual Intuition

Each day N’Spire your Consciousness with Thought-Provoking, Inspirational & Introspective Acts of Change through daily devotionals… where you can build and enhance your spiritual growth & enlightenment.

Today’s Topic: The Gift of Spiritual Intuition. What world are you listening to?

Conscious Acts of Change - Control vs Choice

Each day N’Spire your Consciousness with Thought-Provoking, Inspirational & Introspective Acts of Change through daily devotionals… where you can build and enhance your spiritual growth & enlightenment.

Today’s Topic: Control vs Choice. Oftentimes many people feel a sense of empowerment when they are in control. But do we lose our choices when feeling empowered or do we take what we want through entitlement?

Conscious Acts of Change - There's Value in the Valley

Each day N’Spire your Consciousness with Thought-Provoking, Inspirational & Introspective Acts of Change through daily devotionals… where you can build and enhance your spiritual growth & enlightenment. Today’s Topic:

Conscious Acts of Change: Fear is A Self-Fulfilling Prophecy

Each day N’Spire your Consciousness with Thought-Provoking, Inspirational & Introspective Acts of Change through daily devotionals… where you can build and enhance your spiritual growth & enlightenment. Today’s Topic: Fear Is A Self-Fulfilling Prophecy!

Conscious Acts of Change: The Yearning To Feel Whole

Each day N’Spire your Consciousness with Thought-Provoking, Inspirational & Introspective Acts of Change through daily devotionals… where you can build and enhance your spiritual growth & enlightenment. Today’s Topic: The Yearning To Feel Whole

Conscious Acts of Change - STOP

Each day N’Spire your Consciousness with Thought-Provoking, Inspirational & Introspective Acts of Change through daily devotionals… where you can build and enhance your spiritual growth & enlightenment. Today’s Topic: Awakening To Your Call! STOP!

Conscious Acts of Change Morning Inspirations: Awakening To Your Cal

Each day N’Spire your Consciousness with Thought-Provoking, Inspirational & Introspective Acts of Change through daily devotionals… where you can build and enhance your spiritual growth & enlightenment. Today’s Topic: Awakening To Your Call!

Conscious Acts of Change is part of the Nirvana Lifestyle Network brand.

Conscious Acts of Change: My Morning Inspiration: Come As You Are

Each day N’Spire your Consciousness with Thought-Provoking, Inspirational & Introspective Acts of Change through daily devotionals… where you can build and enhance your spiritual growth & enlightenment. Today’s Topic: Come As You Are.

Conscious Acts of Change Morning Inspiration: No One Has The Power To Disturb You

Each day N’Spire your Consciousness with Thought-Provoking, Inspirational & Introspective Acts of Change through daily devotionals… where you can build and enhance your spiritual growth & enlightenment. Today’s Topic: No One Has Power To Disturb You

Conscious Acts of Change

Welcome to the Nirvana Lifestyle Network (NLN). Today’s episode is an introduction to my new Google podcast Show Conscious Acts of Change. Each episode features thought-provoking, inspirational and introspective topics in personal and spiritual development, health & wellness, as well as spiritual retreats. The goal of Conscious Acts of Change is to teach people how to heal themselves from within. Each episode will offer you thought-provoking strategies and solutions for improving the overall quality of your life as well as information designed to help you create change towards the development transformation. Tune in to learn, discover, and identify areas of your life that may need healing. Let’s find the fragmented, entangled, and those things hindering growth together.

Your Host: Mpress Q

Sacred Science of Oneness

Oneness… the unification with our Source. As you begin to release the constraints that binds you to those circumstances you created in your life, you will discover that the path you must take requires you be alone. Life like you know it, will never be the same again. Follow the path from within.